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The A-Z of Binning the Booze

The A-Z of Binning the Booze

Available
Paperback, 244 pages
ISBN:9781786151162
Imprint:Accent Press
Published:12 Jan 2017
Buy from an Online Retailer
In North America:    
In the UK:   
£9.99

Available
EPUB
ISBN:9781786150516
Imprint:Accent Press
Published:10 Sep 2016
Buy from an Online Retailer
In North America:    
In the UK:   
£4.16

Your journey to a happy, alcohol-free life begins right here…

From the bestselling founder of Soberistas.com comes this personal, unpreachy manual for getting you off the booze to a place where you can enjoy not drinking and become the person you want to be.

The A-Z Of Binning The Booze  is an honest, realistic approach to learning how to survive the pressures of living without alcohol, written from the personal experience of an ex binge drinker, who stopped boozing and has never looked back.

 This book covers practical topics such as:

  • How to enjoy alcohol-free weekends and holidays
  • The benefits of a booze-free love life
  • How exercise, nutrition and mindfulness can help you on your journey

Discover all the solutions you’ll need for making the transformation to a new happier, healthier you!

“This book will help anyone trying to choose sobriety over a life of alcohol dependency. Personal, passionate, convincing.” 

 

 

on 1 Sep 2016 Alastair Campbell
Imprint
Accent Press
Publisher
Accent Press
Language
English
Product Format
Paperback
Weight
0 grams
Publication Date
12 Jan 2017
Number of Pages
244
ISBN
9781786151162
Product Format
EPUB
Weight
0 grams
Publication Date
10 Sep 2016
ISBN
9781786150516